Yoga Alignment
Yoga is a path of ever-deepening awareness. Awareness of the physical body is only the entry point to the deeper levels. In Kristen's training, experience and theory, if we can stand, sit, and breathe properly, we set our body up to do its' work to heal. We are a culture of chronic pelvic tucking. It is from that reality that Kristen's theories of yoga alignment have taken form. Schedule a session with Kristen, and see how awareness of your own posture can change your life.
* Private session: $60/hr + $1/min thereafter
* Small groups: contact Kristen
* Kristen is an equal-opportunity healer, and wishes to turn none away from potential healing. Please contact Kristen directly if pricing is out of your range to work out an alternative.
* Private session: $60/hr + $1/min thereafter
* Small groups: contact Kristen
* Kristen is an equal-opportunity healer, and wishes to turn none away from potential healing. Please contact Kristen directly if pricing is out of your range to work out an alternative.
www.indieflowyoga.com
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